Gentle support, your way
Choose from our range of session lengths to find the support that fits your needs.
10-Minute Discovery Call
A brief, no-pressure introduction to see if we're a good fit. Ask questions about our approach, share what you're looking for, and get a feel for our supportive environment.
30-Minute Session
Our most popular session length. Enough time to process what's on your heart, reflect on your experiences, and feel truly heard in a safe, supportive space.
50-Minute Deep Listening
Extended time for deeper exploration and processing. Our most comprehensive support session, perfect when you need space to fully unpack what you're experiencing.
What to expect
Your comfort and safety are our highest priorities
Safe & Confidential
Everything shared in our sessions remains completely confidential. We create a judgment-free zone where you can be authentically yourself.
Your Pace, Your Way
No agenda, no timeline, no pressure to "get better." We follow your lead and honor whatever you need in each moment.
Gentle Presence
Our approach is rooted in compassionate listening and holding space. We're here to witness, not to fix or change.
Flexible Scheduling
We offer flexible scheduling to accommodate your needs, including evening and weekend appointments when possible.
Ready to Get Started?
Choose the session that feels right for you, or start with a discovery call.
Ready to take the first step?
Choose the support that feels right for you, or reach out with questions. We're here when you're ready.